Weigh In record (no journal entry) for 18 August 2010
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167.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2010:
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1336 kcal
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Fat: 33.06g | Prot: 40.56g | Carb: 228.06g.
Breakfast: orange juice minute maid premimum, blueberries, Blackberries, strawberry waffle. Lunch: Organic 100% Extra Virgin Olive Oil, Chunky Ragu, pasta prima. Dinner: lean cuisine sweet and sour. Snacks/Other: Passion Tea Lemonade, skinny cow ice cream sandwich. more...
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2239 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 20 minutes, Shopping - 45 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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