Erin H Walsh's Journal, 02 April 2013

I CAN'T WAIT TO BE SKINNY

Diet Calendar Entry for 02 April 2013:
1858 kcal Fat: 53.12g | Prot: 72.88g | Carb: 267.54g.   Breakfast: Chocolate Milk (Lowfat), Real Medleys - Summer Berry Oatmeal, Strawberry Yogurt. Lunch: Curly Fries (Medium), Turkey Sandwich, lettuce, mayo, bacon, ham, provolone. Dinner: Bacon Bits, Gala Apples, Egg White, Egg White, Spinach Salad, Clementines. Snacks/Other: Clementines, Clementines. more...

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Be a healthy skinny. And watch foods with HFCS. Eliminate any product with HFCS. Fructose has lots of calories and is very sweet but has no nutritional value.  
02 Apr 13 by member: joynerhavenlds

     
 

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