Start Weight:(17 Sep 13) 180.0 lb
Current Weight:(27 May 14) 190.0 lb
Goal Weight:194.0 lb
following: joynerhavenlds's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Aug 12

joynerhavenlds's Weight History

Other Related Links


joynerhavenlds's journal

27 May 2014

Very happy with my weight
on diet joynerhavenlds's own diet  gaining 0.1 lb a week

17 September 2013

Lost the fat, improved the diet, picked up running and started weight training. Now, I need to pick up some lean muscle.

joynerhavenlds's Recent Activity

joynerhavenlds's Own Activity

No recent activity.

joynerhavenlds's Buddies

No recent activity.

Other Member Diet Recent Activity

Sutdisi recorded a Weigh In at 148.4 lb.
ShelleyDawn recorded a Journal Entry and a Weigh In at 154.8 lb.
flj recorded a Weigh In at 156.6 lb.
Sugar Waffle supported angee1's Weigh In.
nahidalsalemi recorded a Weigh In at 125.7 lb.
samyakkumbhalwar recorded a Weigh In at 121.0 lb.
glen commented on snezica's Journal Entry.
Champion57 recorded a Weigh In at 157.0 lb.