joynerhavenlds
Joined August 2012
Posts
25
Following
0
Followers
0
Weight History

Start Weight
180.0 lb
Lost so far: 10.0 lb

Current Weight
190.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
194.0 lb
Still to go: 4.0 lb

joynerhavenlds's Weight History



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joynerhavenlds's journal

27 May 2014

Very happy with my weight

17 September 2013

Lost the fat, improved the diet, picked up running and started weight training. Now, I need to pick up some lean muscle.

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