Start Weight:(17 Sep 13) 180.0 lb
Current Weight:(27 May 14) 190.0 lb
Goal Weight:194.0 lb
following: joynerhavenlds's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 11 Aug 12

joynerhavenlds's Weight History

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joynerhavenlds's journal

27 May 2014

Very happy with my weight

17 September 2013

Lost the fat, improved the diet, picked up running and started weight training. Now, I need to pick up some lean muscle.

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Other Member Diet Recent Activity

elsydeon7 supported Mspoppa's Journal Entry.
Mistybenner commented on their Journal Entry.
Mspoppa recorded a Journal Entry and a Weigh In at 190.0 lb.
TheVeggieMama supported tycastillo's Journal Entry.
bango1 recorded a Journal Entry and a Weigh In at 169.0 lb.
jessberry updated their Food Diary.
bigjohnva recorded a Weigh In at 305.0 lb.
mattstoc recorded a Journal Entry.