Weigh In record (no journal entry) for 02 April 2013
|
224.4 lb
Lost so far: 22.5 lb.
Still to go: 70.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2013:
|
523 kcal
|
Fat: 31.90g | Prot: 39.67g | Carb: 19.56g.
Lunch: American Cheese, Tomatoes, Meat. Snacks/Other: Water, Milk (Nonfat), Coffee. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauragiselle90's weight history
|