nikkit13's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
157.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1332 kcal Fat: 47.40g | Prot: 86.15g | Carb: 139.93g.   Breakfast: V-Fusion Strawberry Banana Juice. Lunch: Fruit Cup (Large), Diet Pepsi, Chicken Nuggets (12 Count). Dinner: Beef Stew with Potatoes and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy) in Tomato-Based Sauce. Snacks/Other: Tangerines (Mandarin Oranges). more...
gaining 2.6 lb a week

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