Weigh In record (no journal entry) for 02 April 2013
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196.0 lb
Lost so far: 23.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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550 kcal
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Fat: 13.50g | Prot: 16.00g | Carb: 92.00g.
Breakfast: Kellogg's Nutri-Grain Fruit Crunch. Lunch: Kemps Reduced Fat Chocolate Milk, Yoplait Original 99% Fat Free Yogurt - Strawberry. more...
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losing 0.6 lb a week
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rabcatlove888's weight history
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