emishler's Journal, 18 August 2010

Weigh In record (no journal entry) for 18 August 2010
145.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 August 2010:
2175 kcal Fat: 58.96g | Prot: 58.76g | Carb: 248.56g.   Breakfast: butter, bread, milk, fruity pebbles. Lunch: lipton brisk iced tea, mrs. grass soup, rice, chicken. Dinner: lipton brisk iced tea, red baron garlic bread. Snacks/Other: chips and salsa, string cheese, margarita, light beer. more...

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