Dave R's Journal, 02 April 2013

227.6 on Monday
223.2 lb Lost so far: 28.3 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet Dave R's own diet  

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Martha64 supported Sheldon P Reynolds's Journal Entry.
nurdila recorded a Weigh In at 116.8 lb.
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Yves336 added tricka's Zesty Lemon Bars recipe to their cook book.
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Barefootd recorded a Weigh In at 170.0 lb.