Dave R's Journal, 02 April 2013

227.6 on Monday
223.2 lb Lost so far: 28.3 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet Dave R's own diet  

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beware5289 replied to pwrestlephoto's post - low calorie snack/food.
Dada78 recorded a Journal Entry and a Weigh In at 139.6 lb.
Deb_N supported hoosier436's Journal Entry.
westcoastbroke recorded a Weigh In at 177.0 lb.
kattay supported Draglist's Journal Entry.
Leera07 updated their Exercise Diary.
asiamc recorded a Weigh In at 100.0 lb.
Elsje Swanepoel recorded a Weigh In at 271.6 lb.