Dave R's Journal, 02 April 2013

227.6 on Monday
223.2 lb Lost so far: 28.3 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.
on diet Dave R's own diet   gaining 6.7 lb a week

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pinoybigbrother recorded a Weight Entry at 211.6 lb.
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Shelly25 recorded a Journal Entry and a Weight Entry at 281.6 lb.