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I need to break the cycle!
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187.0 lb
Lost so far: 2.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1600 kcal
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Fat: 47.23g | Prot: 62.54g | Carb: 135.33g.
Breakfast: Coffee (Brewed From Grounds), Bananas. Lunch: 6" Turkey Breast. Dinner: Lamb Roast, Stuffed Green Olives, Fat Free Mayonnaise, Tuna Creations Herb & Garlic, Black and Red Caviar (Granular). Snacks/Other: Cabernet Sauvignon Wine, Kettle Corn 100 Calorie Pop, Apples. more...
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3058 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Shopping - 45 minutes, Walking (moderate) - 3/mph - 15 minutes, Desk Work - 9 hours and 8 minutes, Resting - 4 hours and 52 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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