mikeze71's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
158.5 lb Lost so far: 9.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2474 kcal Fat: 42.89g | Prot: 51.26g | Carb: 324.28g.   Breakfast: Caffè Espresso, Multivitamientje, Chrunchy banana with chocolate. Lunch: Caffè Espresso, Merlot, Strudel di Mele. Dinner: Merlot, Birra Normale, Pizza Margherita. Snacks/Other: Caffè Espresso. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weight Entry at 177.5 lb.
mikeze71 recorded a Weight Entry at 177.7 lb.
mikeze71 recorded a Weight Entry at 179.7 lb.
mikeze71 recorded a Weight Entry at 177.7 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Retta Smith supported Katialandia's Journal Entry.
MissyGrizzy supported sunnypeg's Journal Entry.
Draglist supported lotzaheart17's Journal Entry.
phieler recorded a Weight Entry at 365.0 lb.
jrockett63 recorded a Weight Entry at 239.6 lb.
OneFunGuy is following emilygu.
Zanuzrs recorded a Weight Entry at 250.9 lb.
masd2 commented on Katialandia's Journal Entry.