mikeze71's Journal, 02 April 2013

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Weigh In record (no journal entry) for 02 April 2013

158.5 lb Lost so far: 9.0 lb. Still to go: 4.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:

2474 kcal

Fat: 42.89g | Prot: 51.26g | Carb: 324.28g. Breakfast: Chrunchy banana with chocolate, Multivitamientje, Caffè Espresso. Lunch: Strudel di Mele, Merlot, Caffè Espresso. Dinner: Pizza Margherita, Birra Normale, Merlot. Snacks/Other: Caffè Espresso. more...

1751 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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mikeze71's Journal, 02 April 2013

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