mikeze71's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
158.5 lb Lost so far: 9.0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2474 kcal Fat: 42.89g | Prot: 51.26g | Carb: 324.28g.   Breakfast: Caffè Espresso, Chrunchy banana with chocolate, Multivitamientje. Lunch: Merlot, Caffè Espresso, Strudel di Mele. Dinner: Birra Normale, Merlot, Pizza Margherita. Snacks/Other: Caffè Espresso. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for mikeze71's own diet



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

mikeze71 recorded a Weigh In at 160.5 lb.
mikeze71 recorded a Weigh In at 160.5 lb.
mikeze71 recorded a Weigh In at 160.3 lb.
mikeze71 recorded a Weigh In at 159.6 lb.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

Michaela721 recorded a Weigh In at 112.0 lb.
Guettner recorded a Weigh In at 248.0 lb.
got the munchies commented on notjune1's Journal Entry.
Christina Maria Thompson updated their Exercise Diary.
billm3 updated their Food Diary.
pwrestlephoto updated their Food Diary.
Styna commented on 2ManyCurves's Journal Entry.
Tara Parker recorded a Journal Entry and a Weigh In at 220.0 lb.