mikeze71's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
158.5 lb Lost so far: 9.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2474 kcal Fat: 42.89g | Prot: 51.26g | Carb: 324.28g.   Breakfast: Multivitamientje, Chrunchy banana with chocolate, Caffè Espresso. Lunch: Strudel di Mele, Caffè Espresso, Merlot. Dinner: Birra Normale, Merlot, Pizza Margherita. Snacks/Other: Caffè Espresso. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  



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