mikeze71's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
158.5 lb Lost so far: 9.0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2474 kcal Fat: 42.89g | Prot: 51.26g | Carb: 324.28g.   Breakfast: Caffè Espresso, Multivitamientje, Chrunchy banana with chocolate. Lunch: Caffè Espresso, Merlot, Strudel di Mele. Dinner: Merlot, Birra Normale, Pizza Margherita. Snacks/Other: Caffè Espresso. more...
1751 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mikeze71's weight history


mikeze71's Recent Activity

mikeze71's Own Activity

No recent activity.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

stacey85p recorded a Weight Entry at 149.0 lb.
chevelle502 recorded a Journal Entry.
mickfan1 supported colinconway's Weight Entry.
nemoplanetia updated their Food Diary.
hplywedjhm updated their Exercise Diary.
Carol Crosby updated their Food Diary.
Hadassah_Danielle recorded a Weight Entry at 93.0 lb.
DuManchu recorded a Weight Entry at 160.0 lb.