Weigh In record (no journal entry) for 01 April 2013
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180.0 lb
Lost so far: 15.0 lb.
Still to go: 40.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 April 2013:
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1195 kcal
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Fat: 76.34g | Prot: 86.54g | Carb: 58.81g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Egg, Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds, Decaffeinated), Light Cream. Lunch: Bertolli Olive Oil, Heinz Apple Cider Vinegar, Mixed Salad Greens, Chicken. Snacks/Other: Celery. more...
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steady weight
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