| November 2015 |
| Mon 30th: |
445 *
|
25%
|
fat: 26.13g |
| |
protein: 13.80g |
| |
carbs: 39.42g |
|
-
|
-
|
| Sun 29th: |
250 *
|
14%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| October 2013 |
| Wed 23rd: |
476 *
|
-
|
fat: 36.09g |
| |
protein: 27.44g |
| |
carbs: 10.57g |
|
-
|
-
|
| Mon 21st: |
1693 *
|
-
|
fat: 116.89g |
| |
protein: 104.71g |
| |
carbs: 68.02g |
|
-
|
-
|
| Sun 20th: |
793 *
|
-
|
fat: 59.77g |
| |
protein: 53.14g |
| |
carbs: 12.44g |
|
-
|
-
|
| June 2013 |
| Wed 5th: |
1937 *
|
-
|
fat: 130.48g |
| |
protein: 137.28g |
| |
carbs: 71.47g |
|
-
|
-
|
| Tue 4th: |
60 *
|
-
|
fat: 0.92g |
| |
protein: 5.27g |
| |
carbs: 10.85g |
|
-
|
-
|
| Mon 3rd: |
2028
|
-
|
fat: 135.72g |
| |
protein: 147.75g |
| |
carbs: 69.88g |
|
-
|
-
|
| April 2013 |
| Mon 1st: |
1195 *
|
-
|
fat: 76.34g |
| |
protein: 86.54g |
| |
carbs: 58.81g |
|
-
|
-
|
| March 2013 |
| Thu 14th: |
992 *
|
-
|
fat: 73.10g |
| |
protein: 59.35g |
| |
carbs: 24.92g |
|
-
|
-
|
| Wed 13th: |
1667 *
|
-
|
fat: 109.72g |
| |
protein: 126.17g |
| |
carbs: 53.55g |
|
-
|
-
|
| Tue 12th: |
2344 *
|
-
|
fat: 177.34g |
| |
protein: 135.99g |
| |
carbs: 64.95g |
|
-
|
-
|
| Mon 11th: |
1349 *
|
-
|
fat: 77.50g |
| |
protein: 114.82g |
| |
carbs: 65.60g |
|
-
|
-
|
| Sun 10th: |
1144 *
|
-
|
fat: 71.94g |
| |
protein: 87.31g |
| |
carbs: 49.90g |
|
-
|
-
|
| Sat 9th: |
1308 *
|
-
|
fat: 101.21g |
| |
protein: 55.07g |
| |
carbs: 64.29g |
|
-
|
-
|
| Thu 7th: |
842 *
|
-
|
fat: 55.25g |
| |
protein: 60.59g |
| |
carbs: 32.26g |
|
-
|
-
|
| Wed 6th: |
1372 *
|
-
|
fat: 98.44g |
| |
protein: 79.70g |
| |
carbs: 55.41g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
853 *
|
-
|
fat: 51.66g |
| |
protein: 74.57g |
| |
carbs: 29.03g |
|
-
|
-
|
| Thu 14th: |
1555 *
|
-
|
fat: 104.10g |
| |
protein: 99.42g |
| |
carbs: 42.99g |
|
-
|
-
|
| Wed 13th: |
1180 *
|
-
|
fat: 61.22g |
| |
protein: 69.65g |
| |
carbs: 47.41g |
|
-
|
-
|
