BBJuice's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
153.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1590 kcal Fat: 106.01g | Prot: 65.49g | Carb: 104.74g.   Breakfast: Cucumber (with Peel), Canadian Bacon, Egg, Extra Virgin Coconut Oil. Lunch: Braised Beef Short Ribs, Mushrooms, Sweet Onions, Butternut Winter Squash, Mixed Salad Greens, California Avocados. Dinner: Escargots with Garlic Butter. Snacks/Other: Cashew Butter, Bananas, Blackberries. more...
on diet PrimalByBBJuice  

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