BBJuice's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
153.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1590 kcal Fat: 106.01g | Prot: 65.49g | Carb: 104.74g.   Breakfast: Egg, Canadian Bacon, Extra Virgin Coconut Oil, Cucumber (with Peel). Lunch: Braised Beef Short Ribs, Butternut Winter Squash, Sweet Onions, California Avocados, Mixed Salad Greens, Mushrooms. Dinner: Escargots with Garlic Butter. Snacks/Other: Blackberries, Bananas, Cashew Butter. more...
on diet PrimalByBBJuice   gaining 0.9 lb a week



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