BBJuice's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
153.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1590 kcal Fat: 106.01g | Prot: 65.49g | Carb: 104.74g.   Breakfast: Egg, Cucumber (with Peel), Extra Virgin Coconut Oil, Canadian Bacon. Lunch: Butternut Winter Squash, Mushrooms, Braised Beef Short Ribs, Mixed Salad Greens, California Avocados, Sweet Onions. Dinner: Escargots with Garlic Butter. Snacks/Other: Blackberries, Cashew Butter, Bananas. more...
on diet PrimalByBBJuice  

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goode3 updated their Exercise Diary.
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