BBJuice's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
153.8 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 April 2013:
1590 kcal Fat: 106.01g | Prot: 65.49g | Carb: 104.74g.   Breakfast: Extra Virgin Coconut Oil, Canadian Bacon, Cucumber (with Peel), Egg. Lunch: Mixed Salad Greens, Mushrooms, California Avocados, Butternut Winter Squash, Sweet Onions, Braised Beef Short Ribs. Dinner: Escargots with Garlic Butter. Snacks/Other: Bananas, Blackberries, Cashew Butter. more...
on diet PrimalByBBJuice  

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sdiver supported LizWChicago's Journal Entry.
Eldnar Nek updated their Exercise Diary.
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carmacmark recorded a Weigh In at 213.2 lb.
Mouxie commented on Karienr's Weigh In.
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Gitte1307 recorded a Weigh In at 162.3 lb.
Deb_N supported mrsmole's Journal Entry.