DeeHumphries's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
145.0 lb Lost so far: 3.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
157 kcal Fat: 2.44g | Prot: 6.34g | Carb: 27.46g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Coffee, Water, Splenda Sugar Blend. more...
2051 kcal Activities & Exercise: Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for DeeHumphries's own diet



DeeHumphries's weight history


DeeHumphries's Recent Activity

DeeHumphries's Own Activity

No recent activity.

DeeHumphries's Buddies

No recent activity.

Other Member Diet Recent Activity

0sf recorded a Weigh In at 131.0 lb.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.
lionpete updated their Exercise Diary.
TK4130 recorded a Weigh In at 137.7 lb.
gingin40 supported Glaun's Journal Entry.
jathomaz commented on ChrisComedy's Journal Entry.
jbc1345 updated their Exercise Diary.