isabelgc's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
130.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1081 kcal Fat: 39.89g | Prot: 38.72g | Carb: 146.04g.   Breakfast: Buttermilk Complete Pancake & Waffle Mix, Maple Syrup, Scrambled Egg (Whole, Cooked), Milk (Other Than Whole, 1% or Skim), Creamy Peanut Butter. Lunch: Lettuce Salad with Assorted Vegetables, Beef Meatballs, Avocados. Dinner: Creamy Peanut Butter, White Bread, Jam Preserves, Milk (Other Than Whole, 1% or Skim). Snacks/Other: Peaches, Sugar Frosted Flakes. more...
1599 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 3 minutes, Circuit Training - 30 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
on diet Carbs are evil!   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!



isabelgc's weight history


isabelgc's Recent Activity

isabelgc's Own Activity

No recent activity.

isabelgc's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf commented on Catgirl14's Journal Entry.
swoodsong recorded a Weigh In at 301.2 lb.
Becca P supported tweetycat's Journal Entry.
Katsyk recorded a Weigh In at 302.0 lb.
PoulC commented on their Journal Entry.
lggdrg and Pretty Mama Lopez are now buddies.
warrenwinter commented on their Journal Entry.
dgroc2 updated their Exercise Diary.