| July 2015 |
| Mon 20th: |
532 *
|
35%
|
fat: 5.95g |
| |
protein: 14.84g |
| |
carbs: 111.82g |
|
1869*
|
 1337
|
| April 2013 |
| Sat 6th: |
1049 *
|
75%
|
fat: 31.63g |
| |
protein: 33.20g |
| |
carbs: 166.04g |
|
1591*
|
542
|
| Fri 5th: |
898 *
|
64%
|
fat: 36.61g |
| |
protein: 43.85g |
| |
carbs: 101.03g |
|
1591*
|
693
|
| Thu 4th: |
280 *
|
20%
|
fat: 6.64g |
| |
protein: 17.46g |
| |
carbs: 36.21g |
|
-
|
-
|
| Wed 3rd: |
826 *
|
59%
|
fat: 24.05g |
| |
protein: 29.77g |
| |
carbs: 124.24g |
|
1591*
|
765
|
| Tue 2nd: |
778 *
|
56%
|
fat: 28.88g |
| |
protein: 20.54g |
| |
carbs: 113.57g |
|
1591*
|
813
|
| Mon 1st: |
1081 *
|
77%
|
fat: 39.89g |
| |
protein: 38.72g |
| |
carbs: 146.04g |
|
1599*
|
518
|
