Bhicken's Journal, 01 April 2013

starting point

280.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed N/A.

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2882 kcal

Fat: 114.66g | Prot: 129.07g | Carb: 350.26g.   Breakfast: Cocoa Puffs, 2% Fat Milk. Lunch: Coca-Cola (Large), Brownie with Icing, French Fries (Large), Double Quarter Pounder with Cheese. Dinner: Potato Cakes (2), Medium Roast Beef Sandwich. Snacks/Other: Teriyaki Beef Jerky. more...

3734 kcal

Activities & Exercise: Driving - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...