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Just weighed in. Over the las 100 days I haven't been dieting at all and gained 10 lb. Any hints?????? They would be much appreciated.
Emm
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222.0 lb
Lost so far: 0 lb.
Still to go: 102.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 01 April 2013:
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733 kcal
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Fat: 32.04g | Prot: 14.80g | Carb: 96.60g.
Breakfast: Log Cabin All Natural Table Syrup, Pancakes (Dry Mix), Pancakes (Dry Mix). Lunch: Barbecue Sauce, Ketchup, Great Value Tater Tots, Publix Hotdog Buns, Healthy Ones Beef Hotdogs. more...
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2858 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Dance (fast step, aerobic) - 10 minutes, Music playing - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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 Comments
I'm doing Atkins and it has helped me to drop almost 25 lbs. in two months.
01 Apr 13 by member: gone2thek9s
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