Sukieann's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
198.5 lb Lost so far: 13.0 lb.    Still to go: 198.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1916 kcal Fat: 58.32g | Prot: 89.13g | Carb: 212.32g.   Breakfast: Cheesy Homestyle Potatoes. Lunch: SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice, Fat Free Cottage Cheese, Potato Salad with Egg, Strawberries. Dinner: Pinot Noir Wine, Butter (Salted), Yeast Roll with Margarine, Broccoli, Grilled Atlantic Salmon, Baked Potato (Peel Not Eaten). Snacks/Other: Sour Cream Angel Food Cake. more...
3605 kcal Activities & Exercise: Shopping - 2 hours, Swimming (moderate) - 45 minutes, Stretching (yoga) - 1 hour, Housework - 1 hour, Desk Work - 6 hours and 15 minutes, Sleeping - 9 hours, Sitting - 3 hours, Driving - 1 hour. more...
on diet Sukieann's own diet  

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harshso supported treehugger81's Weigh In.
LHI69 recorded a Weigh In at 156.0 lb.
CuriousCD recorded a Journal Entry.
amyjh recorded a Weigh In at 112.0 lb.
kattay supported Yolanda9179's Journal Entry.
Yourebffjill supported alhuey's Journal Entry.
amwalker8786 recorded a Weigh In at 180.0 lb.
treehugger81 recorded a Weigh In at 196.2 lb.