fattymcgee13's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
107.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1561 kcal Fat: 17.73g | Prot: 80.71g | Carb: 281.49g.   Breakfast: ff cream cheese, cantaloupe, whole wheat bagel, multi-grain bagel. Lunch: cucumbers, carrots, red onions, deli turkey, pita pocket halves, baby spinach. Dinner: gala apple, nut/cranberry luna bar, fat free original yogurt. Snacks/Other: low fat cottage cheese, cinnamon raisin bread, froot loops, maple/brown sugar oatmeal, strawberries. more...
1191 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet fattymcgee13's own diet   gaining 0.7 lb a week

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