fattymcgee13's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
107.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1561 kcal Fat: 17.73g | Prot: 80.71g | Carb: 281.49g.   Breakfast: cantaloupe, multi-grain bagel, ff cream cheese, whole wheat bagel. Lunch: pita pocket halves, baby spinach, red onions, carrots, cucumbers, deli turkey. Dinner: nut/cranberry luna bar, fat free original yogurt, gala apple. Snacks/Other: cinnamon raisin bread, froot loops, low fat cottage cheese, maple/brown sugar oatmeal, strawberries. more...
1191 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



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