fattymcgee13's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
107.8 lb Lost so far: 2.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:
1561 kcal Fat: 17.73g | Prot: 80.71g | Carb: 281.49g.   Breakfast: cantaloupe, multi-grain bagel, whole wheat bagel, ff cream cheese. Lunch: deli turkey, baby spinach, red onions, carrots, cucumbers, pita pocket halves. Dinner: fat free original yogurt, gala apple, nut/cranberry luna bar. Snacks/Other: cinnamon raisin bread, froot loops, strawberries, maple/brown sugar oatmeal, low fat cottage cheese. more...
1191 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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