fattymcgee13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 26th: 786 * 49%
fat: 45.48g
|
protein: 12.77g
|
carbs: 90.55g
- -
Fri 21st: 1389 * 87%
fat: 19.09g
|
protein: 35.27g
|
carbs: 104.91g
- -
Thu 20th: 1074 * 67%
fat: 32.96g
|
protein: 42.02g
|
carbs: 163.42g
- -
Wed 19th: 1588 * 99%
fat: 19.71g
|
protein: 72.33g
|
carbs: 289.63g
- -
Tue 18th: 1586 * 99%
fat: 48.43g
|
protein: 67.74g
|
carbs: 226.99g
- -
Mon 17th: 1602 * 100%
fat: 26.60g
|
protein: 53.17g
|
carbs: 300.16g
- -
Sun 16th: 1597 * 100%
fat: 43.36g
|
protein: 80.93g
|
carbs: 236.44g
- -
Sat 15th: 1524 * 95%
fat: 39.46g
|
protein: 55.02g
|
carbs: 241.17g
- -
Fri 14th: 1607 * 100%
fat: 50.98g
|
protein: 71.67g
|
carbs: 238.47g
- -
Thu 13th: 1553 * 97%
fat: 31.02g
|
protein: 64.96g
|
carbs: 259.02g
- -
Wed 12th: 1562 * 98%
fat: 16.06g
|
protein: 53.25g
|
carbs: 270.16g
- -
Tue 11th: 1609 * 101%
fat: 11.31g
|
protein: 60.89g
|
carbs: 325.47g
- -
Mon 10th: 1435 * 90%
fat: 32.87g
|
protein: 49.75g
|
carbs: 251.28g
- -
Sun 9th: 1562 * 98%
fat: 41.97g
|
protein: 53.72g
|
carbs: 254.11g
- -
Sat 8th: 1571 * 98%
fat: 20.93g
|
protein: 49.39g
|
carbs: 198.50g
- -
Fri 7th: 1550 * 97%
fat: 25.12g
|
protein: 76.72g
|
carbs: 262.99g
- -
Thu 6th: 1558 * 97%
fat: 35.73g
|
protein: 75.59g
|
carbs: 248.36g
- -
Wed 5th: 1600 * 100%
fat: 39.41g
|
protein: 63.17g
|
carbs: 269.72g
- -
Tue 4th: 2219 * 139%
fat: 51.96g
|
protein: 67.02g
|
carbs: 374.67g
- -
Mon 3rd: 1436 * 90%
fat: 42.52g
|
protein: 57.11g
|
carbs: 226.36g
- -

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