Weigh In record (no journal entry) for 01 April 2013
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144.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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1353 kcal
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Fat: 67.52g | Prot: 32.21g | Carb: 131.49g.
Lunch: Celery, Carrots, Cheesecake, Mixed Nuts, Caesar Salad with Romaine. Dinner: Pita Bread, Potato Knish (Pastry Filled with Potato), Prosecco. more...
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steady weight
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Pandabeard's weight history
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