Weigh In record (no journal entry) for 02 April 2013
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144.0 lb
Lost so far: 16.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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675 kcal
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Fat: 39.54g | Prot: 20.83g | Carb: 63.24g.
Breakfast: Cream Cheese, Bagel. Lunch: Dry Roasted Mixed Nuts. more...
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steady weight
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