Weigh In record (no journal entry) for 01 April 2013
|
224.9 lb
Lost so far: 22.0 lb.
Still to go: 70.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 01 April 2013:
|
947 kcal
|
Fat: 37.27g | Prot: 57.62g | Carb: 99.54g.
Breakfast: American Cheese, Wheat Bran Bread, Milk (Nonfat), Tea Unsweetened. Lunch: Water, Tomatoes, Meat. Dinner: Water, Wheat Bran Bread, Tomatoes. Snacks/Other: Coffee, Milk (Nonfat), Water. more...
|
|
2806 kcal
|
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lauragiselle90's weight history
|