banstyk's Journal, 01 April 2013

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Weigh In record (no journal entry) for 01 April 2013

264.4 lb Lost so far: 22.6 lb. Still to go: 28.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2013:

2624 kcal

Fat: 107.81g | Prot: 131.90g | Carb: 282.47g. Breakfast: Coffee with Milk, Caffe Latte (Venti), Bananas . Lunch: Bananas, Pineapple Chunks (Sweetened, Frozen), Pork. Dinner: Fresh Ham. Snacks/Other: Black Raspberry Swirl Low Fat Frozen Yogurt, Cannoli Ice Cream, Apples. more...

2921 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.3 lb a week

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banstyk's Journal, 01 April 2013

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