Funkymonkeyme's Journal, 01 April 2013

147.4 lb Lost so far: 0 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 55.40g | Prot: 49.10g | Carb: 202.70g.   Breakfast: Coco Pops with Semi-Skimmed Milk, Tea (Brewed). Lunch: No Added Sugar Strawberry Jelly, Crispy Fries, Instant Chicken Flavour Noodles. Dinner: sainsbury's basics spaghetti in tomato sauce, British Jacket Potatoes, Golden Drummers. Snacks/Other: Chocolate Chip Digestives, Tea (Brewed), Tea (Brewed). more...

1734 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...