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Bruin101
Journal
02 Mar 13
Bruin101's Journal, 02 March 2013
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Weigh In record (no journal entry) for 02 March 2013
181.0 lb
Lost so far:
2.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2013:
2257 kcal
Fat: 52.00g | Prot: 89.51g | Carb: 387.10g.
Breakfast:
Cheerios, Sugar, 2% Fat Milk.
Lunch:
Cheese Filled Tortellini.
Dinner:
2% Fat Milk, Frosted Mini-Wheats Bite Size - Original.
Snacks/Other:
Almonds.
more...
2823 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 2 hours and 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 40 minutes, Sitting - 8 hours.
more...
gaining 7.0 lb a week
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