Bruin101's Journal, 22 November 2012


180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2012:
2933 kcal Fat: 96.25g | Prot: 100.41g | Carb: 250.95g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Dinner: Turkey Breast Meat, Whiskey, Lemon Meringue Pie, Peanuts, Cabernet Sauvignon Wine, Sweet Potato, White Potatoes (Flesh and Skin), Green String Beans, Dressing with Oysters, Sweet Roll. Snacks/Other: 2% Fat Milk, Almonds, Whole Milk. more...
2425 kcal Activities & Exercise: Sitting - 8 hours and 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
on diet Bruin101's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

Bruin101 recorded a Weigh In at 183.0 lb.
Bruin101 recorded a Weigh In at 184.0 lb.
Bruin101 recorded a Weigh In at 182.5 lb.
Bruin101 recorded a Weigh In at 185.0 lb.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

veryjerry recorded a Weigh In at 178.0 lb.
ChicaLean supported mardee57's Journal Entry.
Deb_N supported FullaBella's Journal Entry.
RobynByrd1971 commented on madanjen's Journal Entry.
eriktilli50 recorded a Weigh In at 185.4 lb.
Lori in Lakewood commented on Deb_N's Journal Entry.
mrspackrat replied to their post - IF Question.
lionpete recorded a Weigh In at 348.0 lb.