Bruin101's Journal, 22 November 2012


180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2012:
2933 kcal Fat: 96.25g | Prot: 100.41g | Carb: 250.95g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Dinner: Peanuts, Cabernet Sauvignon Wine, Whiskey, Turkey Breast Meat, Lemon Meringue Pie, Sweet Potato, Green String Beans, White Potatoes (Flesh and Skin), Dressing with Oysters, Sweet Roll. Snacks/Other: Almonds, Whole Milk, 2% Fat Milk. more...
2425 kcal Activities & Exercise: Sitting - 8 hours and 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
on diet Bruin101's own diet   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

caskstrength commented on their Journal Entry.
Arabella66 supported bella611's Journal Entry.
bella611 recorded a Journal Entry and a Weigh In at 221.8 lb.
sandygenthner recorded a Weigh In at 137.0 lb.
Scatterball recorded a Weigh In at 284.8 lb.
northernmusician commented on their Journal Entry.
VeggieJunkie supported PicklesPickles's Journal Entry.
Gastro Patient recorded a Weigh In at 153.5 lb.