Bruin101's Journal, 22 November 2012

180.0 lb Lost so far: 3.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 November 2012:
2933 kcal Fat: 96.25g | Prot: 100.41g | Carb: 250.95g.   Breakfast: Cheerios, Sugar, 2% Fat Milk. Dinner: Peanuts, Cabernet Sauvignon Wine, Whiskey, Turkey Breast Meat, Lemon Meringue Pie, Sweet Potato, Green String Beans, White Potatoes (Flesh and Skin), Dressing with Oysters, Sweet Roll. Snacks/Other: Almonds, Whole Milk, 2% Fat Milk. more...
2425 kcal Activities & Exercise: Sitting - 8 hours and 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
on diet Bruin101's own diet   losing 28.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bruin101's weight history


Bruin101's Recent Activity

Bruin101's Own Activity

No recent activity.

Bruin101's Buddies

No recent activity.

Other Member Diet Recent Activity

Jesicap supported anahicataldo's Weight Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tosh2015 recorded a Journal Entry.
Nan Rahmawati recorded a Weight Entry at 119.0 lb.
Neurodroid updated their Food Diary.
к@тerina recorded a Journal Entry.
Tennis Fit recorded a Weight Entry at 105.0 lb.
emmasuccess updated their Food Diary.