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180.0 lb
Lost so far: 3.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2012:
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2933 kcal
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Fat: 96.25g | Prot: 100.41g | Carb: 250.95g.
Breakfast: Cheerios, Sugar, 2% Fat Milk. Dinner: Turkey Breast Meat, Whiskey, Lemon Meringue Pie, Peanuts, Cabernet Sauvignon Wine, Sweet Potato, White Potatoes (Flesh and Skin), Green String Beans, Dressing with Oysters, Sweet Roll. Snacks/Other: 2% Fat Milk, Almonds, Whole Milk. more...
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2425 kcal
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Activities & Exercise:
Sitting - 8 hours and 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 7 hours, Driving - 1 hour and 30 minutes. more...
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