Burt8714's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
212.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
2971 kcal Fat: 118.19g | Prot: 130.40g | Carb: 348.48g.   Breakfast: Chocolate Chip Cookie Crisp Cereal, Refreshers Orange Mango, Skim or Nonfat Milk (Calcium Fortified). Lunch: Crunchy Taco, Gordita Supreme - Chicken. Dinner: Classic Sausage Patty Pizza. Snacks/Other: BBQ Pork Jerky, Snickers Bar, Milk Chocolate Almonds. more...
3299 kcal Activities & Exercise: Sitting - 10 hours, Driving - 4 hours and 30 minutes, Run - 30 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
on diet Burt8714's own diet   gaining 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Burt8714's own diet

Burt8714's weight history

Burt8714's Recent Activity

Burt8714's Own Activity

No recent activity.

Burt8714's Buddies

No recent activity.

Other Member Diet Recent Activity

HARLEYNICE3 supported Jason Oliver's Journal Entry.
Sugar Waffle supported googer3's Weigh In.
azjan22 recorded a Weigh In at 193.5 lb.
lindsayglover updated their Food Diary.
VASHvic recorded a Weigh In at 158.7 lb.
abbles updated their Food Diary.
shamikaleak and HARLEYNICE3 are now buddies.
latincharmer recorded a Journal Entry and a Weigh In at 166.0 lb.