Burt8714's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
212.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
2971 kcal Fat: 118.19g | Prot: 130.40g | Carb: 348.48g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Chocolate Chip Cookie Crisp Cereal, Refreshers Orange Mango. Lunch: Crunchy Taco, Gordita Supreme - Chicken. Dinner: Classic Sausage Patty Pizza. Snacks/Other: BBQ Pork Jerky, Milk Chocolate Almonds, Snickers Bar. more...
3299 kcal Activities & Exercise: Sitting - 10 hours, Driving - 4 hours and 30 minutes, Run - 30 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
on diet Burt8714's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Burt8714's own diet



Burt8714's weight history


Burt8714's Recent Activity

Burt8714's Own Activity

Burt8714 recorded a Weigh In at 223.0 lb.
Burt8714 recorded a Weigh In at 223.0 lb.
Burt8714 recorded a Weigh In at 220.0 lb.
Burt8714 recorded a Weigh In at 219.0 lb.

Burt8714's Buddies

No recent activity.

Other Member Diet Recent Activity

Primalkid recorded a Journal Entry and a Weigh In at 168.0 lb.
ClassicRocker commented on northernmusician's Journal Entry.
DairyKing commented on their Journal Entry.
Instantcrazy commented on northernmusician's Journal Entry.
ming xiong recorded a Weigh In at 160.4 lb.
Chillie Willie commented on northernmusician's Journal Entry.
dipannita84 supported LadyBea40's Journal Entry.
wintersrita commented on LadyBea40's Journal Entry.