Burt8714's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
212.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
2971 kcal Fat: 118.19g | Prot: 130.40g | Carb: 348.48g.   Breakfast: Refreshers Orange Mango, Skim or Nonfat Milk (Calcium Fortified), Chocolate Chip Cookie Crisp Cereal. Lunch: Crunchy Taco, Gordita Supreme - Chicken. Dinner: Classic Sausage Patty Pizza. Snacks/Other: Snickers Bar, Milk Chocolate Almonds, BBQ Pork Jerky. more...
3299 kcal Activities & Exercise: Sitting - 10 hours, Driving - 4 hours and 30 minutes, Run - 30 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
on diet Burt8714's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Burt8714's own diet



Burt8714's weight history


Burt8714's Recent Activity

Burt8714's Own Activity

Burt8714 recorded a Weigh In at 225.5 lb.

Burt8714's Buddies

No recent activity.

Other Member Diet Recent Activity

pomponieva recorded a Weigh In at 150.0 lb.
Marcie_Mutinga updated their Food Diary.
Hannah Maxedon recorded a Weigh In at 226.0 lb.
Sugar Waffle commented on Pterath's Journal Entry.
needjustoneaccount recorded a Weigh In at 112.0 lb.
dcgarage added cjbbw's Kung Pao Chicken recipe to their cook book.
devikabagchi_afs recorded a Weigh In at 150.0 lb.
debraj382 recorded a Weigh In at 355.1 lb.