Burt8714's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
212.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
2971 kcal Fat: 118.19g | Prot: 130.40g | Carb: 348.48g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Chocolate Chip Cookie Crisp Cereal, Refreshers Orange Mango. Lunch: Crunchy Taco, Gordita Supreme - Chicken. Dinner: Classic Sausage Patty Pizza. Snacks/Other: BBQ Pork Jerky, Milk Chocolate Almonds, Snickers Bar. more...
3299 kcal Activities & Exercise: Sitting - 10 hours, Driving - 4 hours and 30 minutes, Run - 30 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
on diet Burt8714's own diet   gaining 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Burt8714's own diet



Burt8714's weight history


Burt8714's Recent Activity

Burt8714's Own Activity

Burt8714 recorded a Weigh In at 219.5 lb.
Burt8714 recorded a Weigh In at 220.5 lb.
Burt8714 recorded a Weigh In at 220.7 lb.
Burt8714 recorded a Weigh In at 221.1 lb.

Burt8714's Buddies

No recent activity.

Other Member Diet Recent Activity

janlynn349 recorded a Weigh In at 160.0 lb.
plepper recorded a Weigh In at 184.6 lb.
Mikie updated their Exercise Diary.
maleehax recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
richmondweaver93 recorded a Weigh In at 160.0 lb.
redjr recorded a Weigh In at 297.0 lb.
Cerberus11 updated their Exercise Diary.