Weigh In record (no journal entry) for 31 March 2013
|
317.5 lb
Lost so far: 0 lb.
Still to go: 117.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2013:
|
221 kcal
|
Fat: 7.31g | Prot: 12.86g | Carb: 26.62g.
Breakfast: Coffee, Hard-Cooked Peeled Medium Eggs, No Calorie Sweetener Packets, Light Honey Wheat Bread, Guava Jelly. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reptile558's weight history
|