Go team's Journal, 31 March 2013

I have fell! I need to get my head back in to the game!
220.0 lb Lost so far: 3.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
1605 kcal Fat: 39.68g | Prot: 52.31g | Carb: 269.58g.   Breakfast: Orange Juice, Original Buttermilk Pancakes, Syrup. Lunch: Green String Beans, Mashed Potatoes, Rotisserie Chicken, Pickle Fries. Dinner: Crunch Candy Bar, Coca-Cola Classic (20 oz). more...
on diet Go team's own diet   gaining 0.7 lb a week

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