Dwight Denso's Journal, 31 March 2013

204.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 58.48g | Prot: 80.57g | Carb: 184.12g.   Breakfast: 90 Calorie Brownies - Chocolate Chip Cookie. Lunch: Banana Puddings, Croissant, Green Snap Beans, Scalloped Potatoes, Sliced Ham (Regular, Approx. 11% Fat). Snacks/Other: Grapes, Peanut Butter Sandwich, Grapes. more...

2303 kcal

Activities & Exercise: Driving - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...