Colinhiscock's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
152.0 lb Lost so far: 58.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2013:
1164 kcal Fat: 32.98g | Prot: 39.24g | Carb: 182.70g.   Breakfast: Nestle Shreddies. Lunch: Post Shreddies, Fresh & Easy Sliced Multigrain Bread. Dinner: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Cheeseburger (Single Patty with Condiments). Snacks/Other: Scone. more...
on diet Colinhiscock's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Colinhiscock's own diet



Colinhiscock's weight history


Colinhiscock's Recent Activity

Colinhiscock's Own Activity

Colinhiscock recorded a Weigh In at 154.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Colinhiscock recorded a Weigh In at 150.0 lb.

Colinhiscock's Buddies

No recent activity.

Other Member Diet Recent Activity

mcpetrow updated their Food Diary.
fairy recorded a Weigh In at 160.6 lb.
James lamport recorded a Weigh In at 202.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
johnmarth recorded a Weigh In at 184.0 lb.
mimi2525 recorded a Weigh In at 121.7 lb.
unamoyer supported hoosier436's Journal Entry.
msbuggirl updated their Food Diary.