Weigh In record (no journal entry) for 30 March 2013
|
149.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2013:
|
2739 kcal
|
Activities & Exercise:
Sitting - 2 hours, Standing - 3 hours, Walking (moderate) - 3/mph - 5 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
keyofem88's weight history
|