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jocib
Journal
30 Mar 13
jocib's Journal, 30 March 2013
jocib's Profile
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boo!
148.2 lb
Lost so far:
0 lb
.
Still to go:
38.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2013:
2235 kcal
Fat: 110.74g | Prot: 67.99g | Carb: 255.42g.
Breakfast:
Gluten Free Peanut Butter Cookie Dough.
Lunch:
Gluten Free Peanut Butter Cookie Dough.
Dinner:
Lemon Herb Chicken Breast, Organic Extra Virgin Olive Oil, Frozen Italian Blend Vegetables, Brown Rice.
Snacks/Other:
Frooties, Tazo Chai Tea Latte with Soy (Grande).
more...
2717 kcal
Activities & Exercise:
Housework - 2 hours, Sitting - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Walking (slow) - 2/mph - 4 hours and 45 minutes, Standing - 5 hours and 15 minutes.
more...
gaining 0.3 lb a week
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