jocib's Journal, 30 March 2013

boo!
148.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
2235 kcal Fat: 110.74g | Prot: 67.99g | Carb: 255.42g.   Breakfast: Gluten Free Peanut Butter Cookie Dough. Lunch: Gluten Free Peanut Butter Cookie Dough. Dinner: Lemon Herb Chicken Breast, Organic Extra Virgin Olive Oil, Frozen Italian Blend Vegetables, Brown Rice. Snacks/Other: Frooties, Tazo Chai Tea Latte with Soy (Grande). more...
2717 kcal Activities & Exercise: Housework - 2 hours, Sitting - 4 hours, Driving - 1 hour, Sleeping - 7 hours, Walking (slow) - 2/mph - 4 hours and 45 minutes, Standing - 5 hours and 15 minutes. more...
gaining 0.3 lb a week

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