|
178 cintura
|
115.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2013:
|
1335 kcal
|
Fat: 46.61g | Prot: 54.53g | Carb: 178.51g.
Breakfast: Bananas, Coffee (Brewed From Grounds) , Greek 100 Yogurt - Mixed Berry, 1% Fat Milk. Lunch: Diet Coke, Little Fries, Little Burger. Dinner: Raisins, Craisins, Sliced Almonds - Aldi, Apple Cranberry Instant Oatmeal. Snacks/Other: Orange Blossom Honey, BLUEBERRY KONA POP TEA BLEND, 1% Lowfat Milk, Coffee (Brewed From Grounds) . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zambirula1's weight history
|