cgurski's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
159.0 lb Lost so far: 14.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet

Other Journals for LCHF: Low carb, High fat / Ketogenic Diet



cgurski's weight history


cgurski's Recent Activity

cgurski's Own Activity

No recent activity.

cgurski's Buddies

ChristyLA updated their Exercise Diary.

Other Member Diet Recent Activity

Deb_N supported AnaAurora123's Weigh In.
brettthibault updated their Exercise Diary.
Rupert1940 recorded a Weigh In at 186.2 lb.
Oiseaumigrateur recorded a Weigh In at 192.0 lb.
Donna Mashburn supported Jackie Kay's Journal Entry.
abdelrahman gamal recorded a Weigh In at 264.6 lb.
jeannastahl started a new forum topic - Free day.
dparkram recorded a Weigh In at 220.0 lb.