cgurski's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
159.0 lb Lost so far: 14.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

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jillbronson recorded a Weigh In at 134.5 lb.
ritapi recorded a Weigh In at 141.5 lb.
fastingfurious started a new forum topic - HOW TO FAST - NOT SO FAST.
aristologist recorded a Weigh In at 149.5 lb.
erikahollister recorded a Weigh In at 213.8 lb.
mjl1961 recorded a Weigh In at 218.0 lb.
cecell recorded a Weigh In at 97.0 lb.
klndish supported Greg55555's Journal Entry.