cgurski's Journal, 30 March 2013

Weigh In record (no journal entry) for 30 March 2013
159.0 lb Lost so far: 14.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week



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