Weigh In record (no journal entry) for 17 August 2010
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225.0 lb
Lost so far: 4.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2010:
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700 kcal
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Fat: 25.00g | Prot: 36.00g | Carb: 83.00g.
Breakfast: coke zero, zone perfect bar. Lunch: coke zero, peanut butter crackers. Snacks/Other: zone perfect bar, cheez-it 100 calorie right bites. more...
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losing 1.0 lb a week
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idaneeta's weight history
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