Weigh In record (no journal entry) for 30 March 2013
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233.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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2066 kcal
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Fat: 60.37g | Prot: 90.24g | Carb: 262.66g.
Breakfast: 2% Lowfat Small Curd Cottage Cheese, Bananas, Classic Mexican 4 Cheese, Whole Wheat Israeli Matzah. Dinner: Pink Grapefruit Juice, Vodka, Ahi Tuna Salad. Snacks/Other: Oranges, Olive Oil, Egg White, Whole Wheat Israeli Matzah, 2% Extra Sharp Cheddar Cheese, Clementines, Quinoa Macaroon Cookies. more...
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losing 5.3 lb a week
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