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wow am i suprised that i didnt gain like 50 million lbs since i last checked in. sorry it has been so long but i was so so sooo busy that i just didnt have time. and + my brother was spying on me and i thought it would be best to just lay low for a little. im glad to be back and happy that i didnt gain any weight in the last month or so.
i think that it is time to get back on my regular schedule. i let go of my schedule for my birthday and it was a little bit hard to get back on it but i am working hard again.
push up challenge: week 2 day 1
(( i restarted with week 2 because i felt that i wasnt seeing enough progress and i needed to work on my form and do the push ups correctly instead of rushing through the whole thing))
12
12
9
7
14
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117.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 July 2008:
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907 kcal
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Fat: 36.91g | Prot: 29.81g | Carb: 114.70g.
Breakfast: chocolate milk. Dinner: spaghetti and meatballs. Snacks/Other: cucumber. more...
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steady weight
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