Janet"'s Journal, 30 March 2013

129.8 lb Lost so far: 27.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1530 kcal

Fat: 70.66g | Prot: 83.96g | Carb: 136.56g.   Breakfast: Golden Double Stuf. Lunch: Cottage Cheese, Snowpeas (Pea Pod), Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Cool Ranch Tortilla Chips (35.4g), Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Toffee Sticks. more...

1821 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...