Janet"'s Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
131.2 lb Lost so far: 25.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1008 kcal Fat: 58.44g | Prot: 64.26g | Carb: 56.86g.   Breakfast: Bacon. Lunch: Beef Cubed Steak. Dinner: Crunchy Taco Supreme. Snacks/Other: Toffee Sticks. more...
1612 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 5.6 lb a week

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