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Janet"
Journal
29 Mar 13
Janet"'s Journal, 29 March 2013
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Weigh In record (no journal entry) for 29 March 2013
131.2 lb
Lost so far:
25.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2013:
1008 kcal
Fat: 58.44g | Prot: 64.26g | Carb: 56.86g.
Breakfast:
Bacon.
Lunch:
Beef Cubed Steak.
Dinner:
Crunchy Taco Supreme.
Snacks/Other:
Toffee Sticks.
more...
1612 kcal
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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Janet"'s weight history
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