Weigh In record (no journal entry) for 30 March 2013
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210.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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300 kcal
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Fat: 12.00g | Prot: 32.00g | Carb: 18.00g.
Breakfast: Vanilla Creme Protein Powder, Vanilla Creme Protein Powder. more...
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losing 7.0 lb a week
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alaskah's weight history
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