Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
nataliavillanueva123
Journal
30 Mar 13
nataliavillanueva123's Journal, 30 March 2013
nataliavillanueva123's Profile
< Previous Entry
|
Next Entry >
De mica en mica s' omple la pica.
123.4 lb
Lost so far:
1.8 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 March 2013:
213 kcal
Fat: 1.09g | Prot: 8.25g | Carb: 43.48g.
Breakfast:
Yogur Natural Desnatado Edulcorado.
Lunch:
Platano, Tomate Triturado, Lechuga Iceberg.
more...
1535 kcal
Activities & Exercise:
Volleyball - 30 minutes, 40 squats +30 crunches +20 sentadillas +10 push-ups - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
nataliavillanueva123's weight history
view complete history