nataliavillanueva123's Journal, 30 March 2013

Yo puedo hacerlo.
123.4 lb Lost so far: 1.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 March 2013:
213 kcal Fat: 1.09g | Prot: 8.25g | Carb: 43.48g.   Breakfast: Yogur Natural Desnatado Edulcorado. Lunch: Tomate Triturado, Lechuga Iceberg, Platano. more...
1535 kcal Activities & Exercise: Volleyball - 30 minutes, 40 squats +30 crunches +20 sentadillas +10 push-ups - 5 minutes, Resting - 13 hours and 25 minutes, Sleeping - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



nataliavillanueva123's weight history


nataliavillanueva123's Recent Activity

nataliavillanueva123's Own Activity

No recent activity.

nataliavillanueva123's Buddies

No recent activity.

Other Member Diet Recent Activity

spillar recorded a Journal Entry and a Weigh In at 189.4 lb.
antoniomsbv supported MarceloLP's Weigh In.
Gigi39 added JulesInCT's Cheesy Beef Bake recipe to their cook book.
Marik14 updated their Food Diary.
JTweezy2003 updated their Food Diary.
sross512004 recorded a Weigh In at 308.1 lb.
Joleen2012 updated their Food Diary.
moemike recorded a Weigh In at 172.6 lb.