Weigh In record (no journal entry) for 30 March 2013
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308.0 lb
Lost so far: 0 lb.
Still to go: 78.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 30 March 2013:
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2015 kcal
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Fat: 79.10g | Prot: 98.64g | Carb: 257.55g.
Breakfast: McDonald's Sweet Tea (Medium), Tortilla Corn Chips, Taco Bell Chicken Quesadilla. Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, Lettuce, Perdue Ground Chicken, Old El Paso Soft Taco Shells. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dairy Queen Vanilla Ice Cream Cone (Small). more...
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4327 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 5 hours. more...
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losing 1.4 lb a week
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