Weigh In record (no journal entry) for 25 March 2013
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309.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 March 2013:
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1785 kcal
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Fat: 64.80g | Prot: 101.40g | Carb: 202.00g.
Breakfast: McDonald's Premium McWrap Chicken & Bacon (Grilled), Bottled Water (16.9 oz). Lunch: Mello Yello (Bottle), Turkey, Pickles, Cheddar Cheese, Ham, Tomato, Lettuce. Dinner: Dr. Pepper Diet Dr. Pepper Cherry (20 oz), McDonald's Filet-O-Fish. more...
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4356 kcal
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Activities & Exercise:
Driving - 2 hours, Desk Work - 10 hours, Resting - 6 hours, Sleeping - 6 hours. more...
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gaining 0.5 lb a week
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