Weigh In record (no journal entry) for 30 March 2013
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200.0 lb
Lost so far: 0.7 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2013:
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1260 kcal
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Fat: 39.18g | Prot: 54.93g | Carb: 166.75g.
Breakfast: Melissa's Dragon Fruit (Pitaya), Sugar, Bio Frischmilch 1,5 % Fett, Heidelbeermarmelade, Coffee, Weizen Toast-Brötchen. Lunch: Meijer Gummi Bears, Heinz Simply Heinz Tomato Ketchup, Butter Toast, Egg, Bacon, Salametti (Mediterran). more...
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steady weight
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