becmarch's Journal, 29 March 2013

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Weigh In record (no journal entry) for 29 March 2013

130.0 lb Lost so far: 5.0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:

818 kcal

Fat: 42.47g | Prot: 30.22g | Carb: 52.68g. Breakfast: Turkey Bologna, Cheddar Cheese. Dinner: Tres Leche Cake, Sauvignon Blanc Wine. more...

1591 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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becmarch's Journal, 29 March 2013

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