Weigh In record (no journal entry) for 29 March 2013
|
161.0 lb
Lost so far: 5.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 March 2013:
|
2078 kcal
|
Fat: 67.73g | Prot: 70.91g | Carb: 243.24g.
Breakfast: Almond Milk, Banana, Cheerios. Lunch: soy milk, Whole Foods Soy Protein Powder. Dinner: peanuts, bread, sorbet, red wine, pasta primavera, minestrone soup. more...
|
|
1808 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GBS's weight history
|